PROJECT AMRAP | Unleash Your Inner Champion.
With UkeiyLifting X IndiaFitGames
PROJECT AMRAP
Project AMRAP is a month-long lifting challenge designed to test your strength, endurance, and determination – anywhere, anytime!
What is AMRAP?
AMRAP stands for "As Many Reps As Possible" in a set timeframe. This challenge offers three difficulty levels spread across four weeks, allowing you to progress at your own pace.
Why Participate?
- Challenge Yourself: Push your limits and see how many reps you can achieve within the time frame.
- Convenient: No gym required! The exercises can be done with minimal equipment at home or outdoors.
- Community Focused: Compete with others virtually and share your progress using the hashtag #ProjectAMRAP #ukeiy60secchallenge #AMRAPIFG
Stay Connected:
- Follow us on social media for updates, tips, and motivation:
- UkeiyLifting: Instagram
- IndiaFitGames: Instagram
- Use the hashtag #ProjectAMRAP #Ukeiy60secchallenge #AMRAPIFG to share your journey and connect with fellow challengers.
Each
Each week, a new set of exercises will be announced. You'll have one week to complete the AMRAP challenge for your chosen level. Track your reps and submit your results through our online platform
week, a new set of exercises will be announced. You'll have one week to complete the AMRAP challenge for your chosen level. Track your reps and submit your results through our online platform